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Happiness exists. You may be in the process of struggling, but there can still be happiness.
The other day my favorite cat was hit by a car and died. I was pretty sad, but at the same time I was happy she had been in my life for quite a long while.
When I am lying in bed all warm and snug I usually feel pretty happy, maybe I feel the struggle to get up will diminish the happiness I feel.
However, if I go outside I can enjoy some new fresh air, if I eat some food I can enjoy a nice flavor and satisfaction of nourishment.
So really, by not getting out of bed I am missing out!
So let’s think about
- getting our own thoughts out of the way in the morning
- getting up and enjoying the taste of the toothpaste and breakfast
- getting some fresh air
All of this reminds me of a bumper sticker that I once saw that read:
Misery is optional!
Start of a New Day 
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