Cheer up, it's sunny inside today!
I am always a little happier when I wake up and the sun is shining. So about a week ago I found this light at a local big box store and tossed it in my shopping cart.
Man, do I like this new light.
I replaced my bedside lamp with this and use it at night to read before bed. The colors in my Yoga magazine really pop! I think I have been going to sleep a little happier because of the nice colors and the ease of reading on the eyes.
In the morning:
- I pop on my Happy Light,
- Grab my Djembe drum for a minute
- Then hop on over to the personal hygiene room and brush the ivory
– and my day is off to a happy start.
This actually seems to be working pretty well, especially after a good night sleep with my earplugs in!
Here’s a link if you want to get a happy light through Amazon.com:
It is still not extremely easy to wake up in the morning, but every little helpful bit I am discovering is starting to add up! I like the happy light!
Start of a New Day 
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