“I sometimes suffer from a lack of motivation when I wake up.”
This is not true if I am heading off to the golf course, or waking up to go fishing at 4am, so what’s the deal?
Ideas:
- Maybe I am subconsciously remembering crummy things that happened yesterday,
- Perhaps manually remembering something good from yesterday would help.
- OK, well, lunch was good yesterday, and I made some progress business wise so that was good –
- Maybe I don’t need to dread today so much.
- Is there anything to look forwards to today?
- Perhaps something good will happen today that I am not expecting!
- Perhaps I could plan something good and try to fit it in today.
- I know, I’ll stop by the Library and check out a book later today. That would be fun.
Today might have some redeeming value after all!
- Even though it is raining this morning, I am going to try and look forward to today. Let me just get some coffee now.
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